Cast Your Nets! The Fiber Net is More Important Than You Think.

Chasing Function in a Society of Shame

Ready to Fish?

Yesterday, I revealed my favorite “weight-loss” hack: creating a metaphorical fiber net in the stomach prior to eating food. I like to think of the net as a fisherman’s tightly-woven net, tossed out into a sea of stomach acid. This fisherman’s net is good at one major thing: slowing down the absorption of glucose.

Basically, if I were to e…