Aloha,
I AM SO HAPPY YOU’RE HERE!

If you’re reading this particular message, you’re one of the first people to find my new substack and subscribe. It would mean a great deal to me if you subscribed, for FREE, as this platform is BRAND-NEW to me. <3

I’m Yvette, and I write about the body. More specifically: about regulation.
I am convinced that a fit body can be a simple BYPRODUCT of bodily regulation.

Currently: I’m writing my 10-part Body Regulation articles.

Each week, I’m releasing an article for FREE. Subscribe now to get it sent directly to your inbox.

These articles are archived after two weeks, for paid subscribers. So, if you’re here and I'm on Part 8 of the Series, you will only see the archive if you become a paid subscriber. PAID subscribers also get weekly bonuses - in writing, in videos, and so forth. I have a tendency to over-deliver.

A Little Cookie Crumb Trail Through the Forest…

I spent a decade+ in the obese spectrum, unknowingly using food to cloak myself from the perceived dangers of the world.

I now call this dynamic of mine the “pufferfish syndrome”.

When I began to re-connect to my body (read: began to heat up the frozen tundra that had become my relationship to my body) a little voice of curiosity rose within.

And that voice told me that there was another way.
There was a way beyond calories-in, calories-out.

There was a way beyond eating salads and pretending to be happy.

There was a way beyond Frankenstein surgeries that slice through our belly buttons in order to artificially lift up our abdomens (said with full offense).

There is another way.

It has been 6 years since I began my earnest exploration of THAT way.
And now, I’m eager to share it with you.

Why subscribe?

Because you have a voice within you that also asks you to take The Way.

Realignment is the key.
Regulation is the key.
A fit body is a byproduct of alignment.

Let me show you…

My written work is found here!
My site has a full-fledged six month Loose Skin Prevention Weight Loss Course for those willing to dip extra toes in.

Find it here:
https://www.yvettebam.com/offers/HjP4Mdid/checkout

Without further ado… let’s get stacking!
See you on my weekly FREE Body posts!