Archive - Answers to Loose Skin

Cast Your Nets! The Fiber Net is More Important Than You Think.

Chasing Function in a Society of Shame

Jan 11 • Yvette

Stop Apologizing for Cake (The Creation of The Fiber Net for weight-loss optimization).

"Calories in, Calories out" is a model that doesn't take the circadian cycle into consideration.

Jan 9 • Yvette

32:40

Choosing Devotion Over Perfection (The Funeral of Shame)

I Finally Sat Down at the Keyboard

Jan 6 • Yvette

August 2024

Myofunctional Work for Correct Breathing Posture

Fixing Mouth Pressure so That We Can Breathe Better Automatically

Aug 1, 2024 • Yvette

46:50

July 2024

10 Easy Ways to Sky-Rocket Your Weight-Loss with Regulation That Has Nothing to Do With Food or The Amount of Calories You Eat

Part One: Reprogram Your Breathing (It's Not What You Think)

Jul 30, 2024 • Yvette

1:02:53

The First Element of Self-Discipline is Hunger

Abstinence from Lower 3 Centers May Just Revitalize You

Jul 18, 2024 • Yvette

35:57

7-day Dry Fast - My experience with dry fasting, seven days of no food or water

"Whether you think you can, or you think you can't... you're probably right"

Jul 12, 2024 • Yvette

1:05:29

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